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Forever Lampley

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FOLLOW ALONG @FOREVERLAMPLEY

Defeating the dad and mom bod, together @lampleyfitnesslab !! 🔬🤞🏾💪🏾🖤 #progressnotperfection #10monthspostpartum #8monthspregnant

“You can’t pour from an empty cup” hits real different as a mom & wife. I’m constantly reminding myself to practice the airline analogy of putting my mask on first in order to best serve others. I’m releasing any gu

Our health is an inside out job!! ✨From @lampleyfitnesslab : “#10monthspostparum and I love my #secondbody more than my pre baby body! Yes, it’s true that your body never looks the same after you give birth , but it doesn’t have to

One of my many reasons I fell in love with @huncho_lamp was watching him be an active, loving and compassionate father to Tyler. Now as a father of two, you give, protect , teach, support, lead and love our boys unconditionally. Thank you for showing

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